The Emergency Kit — Free
Seven protocol cards — one page each, for the seven hardest moments:
- Panic — when the engine floor takes over
- Dissociation — when the room goes flat and far
- Collapse — when the basement floods everything
- Flashback — when then becomes now
- Urges — surfing instead of fighting
- Insomnia — the 3am protocol
- Anger — discharging without damage
Save them on your phone. In a flood, nobody reads paragraphs — these cards are designed for exactly that state.
Download the
Emergency Kit (PDF)
Free — save it to your phone for when you need it.